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Wellness Coaching
Are you someone who would not settle for less for the quality of your life? Click here to find out how Wellness Coaching can bring out the most ALIVENESS in you.
Or are you working for an organization looking to improve staff wellness?
Whether we are working with an individual client or an organization (which is made up of individuals) we recommend an assessment to be completed which reveals the client's current wellness level, identify potential areas of growth, motivation to change and help guide the client meet their wellness goals effectively.
Wellness Inventory - 5 Steps To Wellness:
Step 1 - Assessment: Assess yourself in 12 dimensions of wellness.
Step 2 - Scores: Wellness & Satisfaction scores, areas of strength and readiness of change.
Step 3 - Personal Wellness Plan: Create wellness goals based on the areas you are most motivated to change.
Step 4 - Virtual Coaching Tools to Help You Reach Your Wellness Goals
Step 5 - Ongoing Wellness Support: Six-month reassessment & progress tracker as well as resources to support your wellness journey
Click here to read more about the WELLNESS INVENTORY and how it can help you.
The process of completing this on-line assessment is educational and insightful in itself. "Wellness" does not have to be elusive anymore. This tool makes your journey to wellness more enjoyable and your results more measurable.
We recommend this assessment in all our personal wellness coaching programs. The "Kickstart package" includes one initial coaching session and interpretation of the Wellness Inventory.
We use different tools in our work with our clients. However, the client, not the tool, is our focus. Our coaching programs are integrative and draw from the best of many available disciplines and resources. Contact us to find out more.
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Corporate Wellness
Are you in the position to recommend or organize staff wellness initiatives in your workplace?
People are any organization's best assets. Are people in your organization happy and alive?
Do you want to know if investing in staff wellness really return tangible benefits? It's a definite "yes" according to many international researches.
Consider the ability to maintain balance and consistently operate in the optimal state in the high performance workplace an essential soft skill in today's workforce.
You may even have organized health talks and made efforts in workplace wellness. But you wonder why your efforts have not seen lasting results?
In places in the world where corporate wellness is more well-developed, it has been found that well-intentioned staff wellness efforts may not achieve desired results because of a lack of organized efforts or stopping the efforts at raising awareness only, without follow-up efforts for sustainable results.
Giving information is important but it is only the first step of the process of change.
Our mission is to inform, inspire and empower - ultimately the power to change and be well is in the hands of our client.
To achieve the maximum results and return of investment (ROI), many companies in the US out-source the planning and creation of staff wellness programs to specialized companies who offer one-stop solutions and support the company in making systematic efforts. This is the kind of service we offer.
Click here for more about our corporate wellness solutions. Learn how we and our partners can bring health and aliveness back to your organization.
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Superfood Detox
Nutrition Education and "Superfood Detox" - educating through the taste buds since 2008
Our sister company i-Detox is a wellness education centre, superfood store and nutritional lifestyle consultancy.
It was created out of the belief that an effective detox program which also facilitates lasting changes in diet and lifestyle is the missing link to health and wellbeing in modern living.
It is Hong Kong's first centre specialised in urban detox programs and it carries the largest selection of superfood products that are nutritonally dense, economically efficient and versatile in application.
Its signature effective and delicous Superfood Detox/Dietary Upgrade programs are known to restore optimal functioning of body and mind in 9 days or less.
Latest programs include Group Detox Programs and Detox Retreats.
Click here for info: www.i-detox.com
Other reasons you may use our services:
- You are looking for dynamic wellness speakers to design and deliver wellness workshops which will be of interest to your customers.
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