Integrative-Living :: Wellness Inventory 5-Steps to Wellness

The Wellness Inventory, is a "whole person" assessment and lifestyle program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness.

The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.

The program, based on the work of wellness pioneer, John W. Travis, MD, MPH, identifies your areas of strength, the specific areas in which you are most motivated to change, and guides you in creating a wellness action plan based upon your results.

Finally, the Wellness Inventory provides tools, resources, services to help you reach your wellness goals and bring more balance into your life.

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Key Features of the Program - 5 Steps to Wellness

Step 1: The Assessment: Discover your state of balance in 12 key areas of life.

Step 2: Scores: Receive your wellness score for each area & learn where you are most motivated to change.

Step 3: Personal Wellness Plan: Create 3-5 action steps in areas you are motivated to change.

Step 4: Tools to Help You Reach Your Wellness Goals: A suite of tools to help you follow your wellness plan and meet your goals.

Step 5: Supporting Ongoing Wellness: Six month reassessment & progress tracker as well as resources to support your wellness journey.

More on Features & Benefits: click here

"After completing the Wellness Inventory I could clearly see what important aspects of my life were left unattended and by discussing these aspects with Anita I found simple ways to reconnect with what really matters to me." - M.S. (client of wellness coaching program)

Are you ready for coaching? Can you benefit from wellness coaching?

With the Wellness Inventory you can enjoy the benefits of having a personal wellness coach at affordabe price... If you decide to upgrade to a Wellness Coaching program later with phone or in-person sessions, you can get a $300 off your program.

Price: $550 only

Note: please email us with the email address you would like to use for email reminders. Upon receipt of your payment we will issue authorization link to your selected email address for you to take your Wellness Inventory)

We highly recommend using the Wellness Inventory program in our coaching programs as it makes the process more effective and the results more quantifiable.

Click here to learn about our different wellness coaching packages utilizing the Wellness Inventory.

Or contact us to find out how we may use the Wellness Inventory program to raise wellness level in your workplace.

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